Restoration
Soothe your system with Massage Therapy, Acupuncture, and our traditional Sauna
Massage Therapy
Massage Therapy soothes the nerves and helps to teach the body how to let go of tension. Luis, our Massage Therapist, has cultivated his style by weaving together a broad range of practices and modalities with his knowledge of the body.
He is attuned to the body’s subtle signals, and adapts his work to listen and respond. Elements of deep tissue, Thai bodywork, cupping, tempering, hot stones, fascial scraping, and more have informed this constant learner’s art.
Interested in Massage Therapy?
Please note: all are welcome - Membership is NOT required to book a Massage Therapy appointment
The Sauna
Our Sauna was custom built to adhere to the standards of Traditional Finnish Saunas. We believe in the old school way - the experience of slowing down, feeling the intensity of the heat on the skin, and connecting with community.
Saunas can elevate the body’s heart rate, allowing for the benefits of enhanced circulation to take effect on the body without the physical strain of activity. The outcome on the nervous system can be powerful.
Our rainfall shower is available to you when you book a Sauna visit (15 extra minutes for the shower are included)! Book privately or with friends (4 people can comfortably fit!).
Interested in visiting our Sauna?
Please note: all are welcome - Membership is NOT required to visit our Sauna
Acupuncture
Acupuncture restores balance to our inner systems, promotes the body’s natural healing responses, and brings us back home to ourselves.
Joanna of Milkweed Acupuncture brings her gentle, attentive, and finely tuned practice to Soft Space on Mondays. Her work gets in at the micro details that keep the body and mind running smoothly and in a connected manner.
Describing what you might experience is better left for you to find out. It’s different for everyone, and more powerful than what you might expect from a practice dealing in the most subtle of details.
Interested in receiving Acupuncture?
Fresh Juice!
from Rich & Rooted Juice Co
Fresh, small batch, cold pressed, organic juices made to order for you to pick up here at Soft Space!
Heather of Rich & Rooted Juice Co brings her passion for nutrition to her craft. Hand selecting ingredients and melding exciting new flavor combos sets her vitamin packed bottled sunshine apart. We can’t get enough!!!
Schedule to pick up at your next session or whenever’s convenient for you :)
Interested in ordering juice?
8:1 Mobility Classes
Mobility Classes are about getting to know your body, practicing pacing, and learning to care for your joints. Classes are tailored to your experience by beginning with individual body check ins, and close with intention setting to encourage habit formation.
Class content flows with the seasons and around your needs, and may utilize self-massage tools, breath work, or Yoga style flows. It’s about building mind muscle connection and support for all the tiny stabilizing muscles. This is where we cultivate restoration and recovery.
You’ll choose one 8:1 Class time as your Home Class to show up to every week, but you can flexibly reschedule into other Blocks (availability permitting) or drop into unlimited additional 8:1 Classes to bolster your routine.
Interested in 8:1 Mobility Classes?
Would you like to request a Massage Therapy or Sauna Membership?
This form is for a RECURRING monthly Membership (gets the biggest discount on pricing, especially if you Bundle two or more Memberships). If you are looking to purchase a stand alone Package of four for a medium discount, please view and purchase here:
Massage Therapy Packages or Sauna Packages
Please note: Massage Therapy Membership is currently full. Sauna Membership is open!
Would you like to request an Intake Session for Acupuncture?
Please note: Joanna will reach out to set up a complimentary 20 minute phone conversation to determine fit and details of a potential intake session to pursue acupuncture treatment.